Trail Runner Nation

TRN Audio Magazine - 4th Edition


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Michelle Barton and Warren Pole join The Nation as guest writers for this new installment of the Audio Magazine.

Here are some links to what we discussed:

  • Warren's Ted Talk he referenced: David Epstein, "Are athletes really getting faster, better, stronger?"
  • 1904 Olympic Marathon
  • "More Efficient Sleep" by Warren Pole
  • Is A Lack of Sleep Before a Race Really A Bad Thing?
  • Running on No Sleep

...more
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Trail Runner NationBy Trail Runner Nation

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