What if the key to success, fulfillment, and inner peace wasn't about pushing harder but about trusting our own natural rhythm? In this episode of Speak, Easy, we're diving into what it really means to move in alignment with our own flow—whether in business, relationships, or personal milestones.

Through personal experiences, we reflect on how our understanding of time and space has evolved and why self-trust is the foundation of true harmony and productivity. From a pivotal moment at a restaurant to ongoing work with healer Elaine Sarah Leak, we explore how honoring our pace allows for greater ease, clarity, and success. We also discuss energy management and the subconscious mind's role in achieving our desires, highlighting how guilt-free alignment can lead to sustainable growth.

Key takeaways include:

✨ The power of trusting our own rhythm in business, relationships, and life goals ✨ How shifting from force to flow creates more ease and alignment ✨ The role of the subconscious mind in shaping our desires and outcomes ✨ Energy management strategies for sustainable success ✨ Why self-trust is the foundation of productivity and fulfillment

This episode is for you if you've ever felt pressure to follow external timelines, struggled with guilt around slowing down, or wanted to cultivate a deeper trust in your own process. Because when you stop forcing and start flowing, everything shifts.

Timestamps:

01:25 Personal Story: Dining Alone and Embracing Flexibility

02:39 The Journey of Trusting My Own Rhythm

03:38 Overcoming Traditional Time Management

05:10 Working with Elaine: A Transformative Experience

10:05 Applying Rhythm and Flow to Your Life

14:15 The Power of Rest and Action

23:12 Mindset, Body, and Energetics: A Holistic Approach

Energy Healers & Facilitators mentioned in this and/or past episodes:

🤍Elaine Leek (RIM - Regenerating Images in Memory) www.instagram.com/elainesarahleek_healing

🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now OMG Elaine has given us a discount code 👏🏽 Get 10% off your first booking. Use code: KRISTINE10. PS. This is not an affiliate link. It's a gift from her to you and I'm grateful for it :)

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➡️ Want to know what it's really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

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🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com