Truth About Dyslexia - Help For Adults

By Stephen Martin

Are you an adult with Dyslexia &/or ADHD? Want short sharpe lessons from someones real life - not another interview selling you something.

My name is Stephen and at the age of 39 I have been on a... more

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FAQs about Truth About Dyslexia - Help For Adults:

How many episodes does Truth About Dyslexia - Help For Adults have?

The podcast currently has 792 episodes available.

Truth About Dyslexia - Help For Adults episodes:

July 25, 2022 Finding out you're dyslexic with Siobhan
In today's episode, we speak to Siobahn from Newcastle. At the age of 35, she was diagnosed with dyslexia. We talk about life, family and her journey to her diagnosis.
It is a great conversation - Dyslexics learn through stories so it is a goodie!
To find Siobahn on Instagram you can track here down here self_serenades
She would love to hear from other musical minded people to learn about what you do to remember and learn music/words.
If you want to go on a journey to learn more about using your dyslexia to your benefit, lowering anxiety and finding your happy place - find out more here - https://tcd.truthaboutdyslexia.com/The-Confident-Dyslexic
...more
32min
July 20, 2022 Mind Body connection
Do you ever feel like you can’t read your bodies signals? You eat too much or too little. You take to long to realise you are too cold or hot? In this episode we talk about the mind body connection and how it makes me feel with dyslexia
...more
14min
July 19, 2022 Sprints not Marathons
How the dyslexic and neurodiverse brain gains success is not glow we are taught at school. In this episode let’s look at how we can find success in work and daily life.
...more
14min
July 15, 2022 My Dyslexic ‘Nutrition Stack’
Do those commas need to be there? Who really knows right.

In this episode, I wanted to share the stack of supplements I take. These have all made it well past the trial stage and I recommend them to people depending on the challenge. I have tried to keep them clear below.

I will be putting a post together on Dyslexia & Nutrition over the coming months. But here is a start to what I take and recommend.

Sleep
Magnesium L-Theonate - https://iherb.co/g6gVChaL
Melatonin/Theanine - https://iherb.co/W1tn1zF (note these may be out of stock in the US Summer - Click to notify you)

Energy
Vitamin B Dropper - https://iherb.co/4FgjAiX

Hydration
Electrolytes (taste great/no sugar) - https://iherb.co/nqMRE5c
...more
13min
July 11, 2022 Energy Sapped Days (do you get them?)
My dyslexic, energy sapped lows can be tough! My brain goes into tired - I don’t really care mode and slows down. I was not sure if I wanted to share this but I got off my bean bag and recorded it as it is important to hear the highs and the lows of the neurodiverse mind.
...more
11min
July 06, 2022 Dyslexic Lifestyle Design
I wanted to share how I have designed my life. Give you a sneak peek into what works for me and others that are neurodiverse. With the way my dyslexic & ADHD mind works this could open the door and give you some clear ideas on what to do next.

I mention in the podcast - Todo List Bingo - https://remarkableminds.org/neurodiversity-courses
...more
16min
July 04, 2022 CBD and THC for Dyslexia
As an adult I wanted to give CBD oil and THC oil a go to see if it can help with the challenges of Dyslexia. For the neurodiverse brain. I find my cortisol levels can be super high and lead to like an overthinking panic. Most of the time this can be solved by meditation or exercise but it can also escape me. So CBD and THC being legal now in New Zealand for medicinal use needed to be tried.
...more
18min
June 30, 2022 Emotional Vulnerability at work
I wanted to share some thoughts on the emotional side of dyslexia. I feel lost of us are very visual emotional creatures so let’s talk about how it shows up at work.
...more
12min
June 29, 2022 Setting Goal Rocks
Can long-term visualizing get a bit overwhelming? It can take time to trust yourself enough. In this episode, we dive into a shorter-term goal-setting practice that works for me.

I also talk through some ADHD & Dyslexia goals I need to accomplish.

👉 Find out more about The Truth About Dyslexia Course On Our Website Here.

#dyslexia #adultdyslexia #adultswithdyslexia #adhd #goalsetting
...more
15min
June 23, 2022 Why you MUST have a vision board
One of the benefits of Dyslexia is that your preference for visual perception over symbolic is that you are drawn to visual stimulous. We can all be taught to read and write - it just takes much more energy.

In this podcast, I am going to share one of the tools I use to create a life I absolutely love. Vision boards. These are just plain valuable for dyslexics. Listen to find out why!
>> Learn about Canva & Dyslexia here - https://remarkableminds.org/use-pictures-to-represent-words-with-canva

>> Truth About Dyslexia Course Can Be Got Here - https://tcd.truthaboutdyslexia.com/The-Confident-Dyslexic
...more
15min

FAQs about Truth About Dyslexia - Help For Adults:

How many episodes does Truth About Dyslexia - Help For Adults have?

The podcast currently has 792 episodes available.

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