Truth About Dyslexia

By Stephen MartinEducation Self-Improvement

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Typical duration
16 min
per episode

Based on Podcast App listening data

Truth About Dyslexia episodes

August 15, 2022 Can we ever actually find balance?
The way my brain works it feels like I am always juggling. It’s hard to find the mythical thing called balance. It’s like why even try - in this podcast I use my dyslexic mind to talk through some new ways to look at it.
14 min
August 10, 2022 The biggest thing that holds me back
I hate doing it, but when I do it changes my life.
14 min
August 04, 2022 Taking things too personally
Do you find you take things to the heart? Usually the negative stuff more than the positives in this episode I wanted to share a tool that shifted how I think about it to help all those dyslexic listeners who struggle with it too.
13 min
August 03, 2022 Getting to your goals the visual way
In this episode, I go through my tailored 'LA to New York' visual planning tool on how to reach your goals. I have not talked about this for an age but it is perfect for visual dyslexic thinkers.

I needed to drag it out again recently so I wanted to share it!

If you want to learn more. We have an epic course here.

https://tcd.truthaboutdyslexia.com/The-Confident-Dyslexic

15 min
July 27, 2022 Breaking out of the norm
Change of scenery, change of life - anyone else get into those times where life feels locked in the same grind?

You are not alone. If you are like me we can get our heads so down, holding everything together without pieces of string we forget to take a real break.

It's like we can forget why we are working so hard to hold it together.

Enjoy the pod! #dyslexia #dyslexic #adults #journey

To find out more about our courses visit.
14 min
July 25, 2022 Finding out you're dyslexic with Siobhan
In today's episode, we speak to Siobahn from Newcastle. At the age of 35, she was diagnosed with dyslexia. We talk about life, family and her journey to her diagnosis.
It is a great conversation - Dyslexics learn through stories so it is a goodie!
To find Siobahn on Instagram you can track here down here self_serenades
She would love to hear from other musical minded people to learn about what you do to remember and learn music/words.
If you want to go on a journey to learn more about using your dyslexia to your benefit, lowering anxiety and finding your happy place - find out more here - https://tcd.truthaboutdyslexia.com/The-Confident-Dyslexic
32 min
July 20, 2022 Mind Body connection
Do you ever feel like you can’t read your bodies signals? You eat too much or too little. You take to long to realise you are too cold or hot? In this episode we talk about the mind body connection and how it makes me feel with dyslexia
14 min
July 19, 2022 Sprints not Marathons
How the dyslexic and neurodiverse brain gains success is not glow we are taught at school. In this episode let’s look at how we can find success in work and daily life.
14 min
July 15, 2022 My Dyslexic ‘Nutrition Stack’
Do those commas need to be there? Who really knows right.

In this episode, I wanted to share the stack of supplements I take. These have all made it well past the trial stage and I recommend them to people depending on the challenge. I have tried to keep them clear below.

I will be putting a post together on Dyslexia & Nutrition over the coming months. But here is a start to what I take and recommend.

Sleep
Magnesium L-Theonate - https://iherb.co/g6gVChaL
Melatonin/Theanine - https://iherb.co/W1tn1zF (note these may be out of stock in the US Summer - Click to notify you)

Energy
Vitamin B Dropper - https://iherb.co/4FgjAiX

Hydration
Electrolytes (taste great/no sugar) - https://iherb.co/nqMRE5c
13 min
July 11, 2022 Energy Sapped Days (do you get them?)
My dyslexic, energy sapped lows can be tough! My brain goes into tired - I don’t really care mode and slows down. I was not sure if I wanted to share this but I got off my bean bag and recorded it as it is important to hear the highs and the lows of the neurodiverse mind.
11 min