Your Diabetes Insider Podcast

Trying to Lose Weight With Diabetes? Do This First in 2026


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Trying to lose weight with diabetes in 2026 and hoping this is finally the year it works? You're not alone. Every January, weight loss goals come roaring back - new diets, gym memberships, fresh motivation and then… by mid-January, it all falls apart. If you're living with diabetes, it can feel even harder.

In this episode of the Your Diabetes Insider Podcast, we talk honestly about why weight loss with diabetes keeps failing for so many people and what actually needs to change if you want real, sustainable results this year!

This isn't about crash diets, extreme deficits, or white-knuckling your way through another failed January. It's about building a strategy that actually works for people living with diabetes WITHOUT burnout, shame, or giving up (again).

If 2026 is the year you want to stop starting over and finally see progress, this episode is for you!

Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

RESOURCES:

Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff

Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider

LET'S TALK!

Instagram: @yourdiabetesinsider

Tiktok: @yourdiabetesinsider

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Your Diabetes Insider PodcastBy Ben Tzeel

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