
Sign up to save your podcasts
Or
In this episode Jessica speaks with international bestselling author Shawn Stevenson about the profound impact that food has on every aspect of our lives. They discuss his book, Eat Smarter, and the fascinating new science about how food controls our metabolism, memory, sleep, and so much more.
The post Ep 93 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson appeared first on .
4.5
218218 ratings
In this episode Jessica speaks with international bestselling author Shawn Stevenson about the profound impact that food has on every aspect of our lives. They discuss his book, Eat Smarter, and the fascinating new science about how food controls our metabolism, memory, sleep, and so much more.
The post Ep 93 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson appeared first on .
21,067 Listeners
3,264 Listeners
1,181 Listeners
4,829 Listeners
299 Listeners
32,079 Listeners
1,475 Listeners
1,320 Listeners
4,137 Listeners
2,423 Listeners
26,370 Listeners
981 Listeners
894 Listeners
20,649 Listeners
2,325 Listeners