Tonight’s episode is a gentle holiday offering. I’ll read the classic poem “’Twas the Night Before Christmas,” a story that has been part of quiet winter nights for generations. This version is told softly and slowly, shaped to help your body unwind and your breath settle. After the reading, I’ll guide you into a peaceful closing that invites rest, warmth, and a sense of being held by the season.

Whether you celebrate Christmas or simply love the glow of winter, this episode is here to bring you comfort. Let it be your invitation to pause, soften, and sleep deeply.

Happy holidays, and may you find calm, kindness, and connection as you drift off.

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