EP1 - Welcome to my first episode... a timeline of my life until now. But why listen to someone else's past?

It helps you learn more about yourself. I am constantly trying to learn and reflect how my past experiences have shaped me to be the person I am today. There is a reason why we struggle with our mental health and it always goes back to childhood. So before I talk about my experiences with eating disorders and depression to being financially successful at 20, let's dive deep into my past.

Topics I reflect on:

• Single mum upbringing
• Relationship with my family
• Idolising my Dad + people pleasing
• Why I didn't go to University
• Body image issues from the age of 6
• Two homes, two personalties
• Seeking validation in men as a teenager
• Why I loved the feeling of losing weight
• Rejecting my feminine traits
• The story of losing my Dad at 17

Podcast Instagram https://www.instagram.com/insideannasmindpodcast/

My Instagram https://www.instagram.com/annaarcherfitness/

You can also watch all my podcast episodes on youtube!

https://www.youtube.com/channel/UCrtLCrYOUh2Oe8hZdmfz1mQ

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