Tyson Maher, Remote Coach & ZOAR Athlete, talks about what hot & what's not in the land of performance tools.  

We talk extensively about Blood Flow Restriction, Velocity Based Training, Isocapnic Trainers & Near-Infrared Spectroscopy and where these things can fall into a more balance program.

» Watch on YouTube: https://youtu.be/_Q0NZ6KFGQA

» Free Educational Content: https://zoarfitness.com/articles

» Hire a Coach: https://www.zoarfitness.com/coach/

» Shop Programs: https://www.zoarfitness.com/product-category/downloads/

» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

Support the show