On this episode of On the Sofa with British Mums, Emma and Jen sit down with Jill from the British Embassy in Dubai to talk about some of the essential things every expat should know while living in the UAE.

With warmth, clarity, and plenty of practical advice, Jill helps unpack the key information that can help families stay informed, safe, and confident in their day-to-day lives.

This isn’t about scare tactics — it’s about empowerment. Because when you know the rules, you can enjoy everything this amazing country has to offer.

A must-listen for new arrivals and long-timers alike.

https://britishmums.com/dubai/events/

Travel advice for the UAE: https://www.gov.uk/foreign-travel-advice/united-arab-emirates

Living in guide: https://www.gov.uk/world/living-in-the-united-arab-emirates