Alan the Muddy Duck will be interviewing athletes, race directors, and more from the UK and European OCR scenes.

New episodes will come out every Monday.

This preview edition has Matt interviewing Alan plus UK ORM Honk Ian Kay, to discuss what the show will be offering in the coming weeks and months.

UKOCR Facebook group - https://www.facebook.com/groups/UK.OCR

UKOCR Instagram - https://www.instagram.com/uk.ocr/