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Episode 128 Unbridled Self-expression

The third Losing Relationship Strategy in this series is – Unbridled Self-expression. When you were growing up, was there someone in your home who ruled the atmosphere of the home with the way their words or emotions came spilling out? What was that like for you?

When we allow ourselves to let words and emotions come spilling out onto the people around us, it drives people away, and it gets us the opposite of what we want. Unbridled self-expression is an attempt to get control in a relationship, but if we end up with any control at all, it is a surface level control, not a more connected relationship. 

 

If you want to begin learning some winning relationship strategies, register for my upcoming class:

Healthy Relationships from the Inside Out

March 21, 11:00am MDT

CLICK HERE TO REGISTER

 

If you don’t want to wait for the class, schedule a Strategy Call with me. This is a one-time introductory coaching call, not a sales call. We’ll spend about an hour discussing your issue and you’ll leave with at least one, probably two or three strategies to begin using in your relationship

CLICK HERE to set up your call

Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.