Interested in the 90-Day Body Transformation Program that I spoke about in this episode? Doors are OPEN until Saturday, October 22, 2022. Head to https://muscleintelligence.com/lean

There is a lot of conversation in the health, fitness, and personal development spaces about men today being "soft," "weak" or "less masculine" than our forefathers... On today's solocast, I share my views on this topic to bring a new perspective and shed light on a potential solution. The fact of the matter is, the modern-day man is navigating a lot of NEW challenges that no previous generation has encountered. This means that, to arm ourselves properly for the constant battle on our time, attention, and motives, we must be intentional about how we set goals and conduct our lives. If you are called to, and ready to, step into the greatest version of yourself - whether through health or business, relationships or community - this episode is for you. Plus, I've compiled some of the episode's most useful practices and action items into a free guide. Pick up your guide here!

You'll learn:

• How High-Achievers Can Maximize their Productivity
• Why Men are Ill-Equipped for Today's Challenges (and our Responsibility in it)
• The Key to Balancing Health, Business and Relationships Over Time
• The Trap of Emotional Reactivity and How to Break Out of it
• How to Structure Your Life for Total Optimization