Four Blinks is an EMDR therapist-developed trauma processing tool meant to process one trauma memory (recent memories of being activated are fine! No need to dig up the past) with the lowest activation level possible i.e. without being retraumatized. 
 
Thomas Zimmerman is the developer of Four Blinks, a Flash like approach. In this episode we discuss the how and why's of Four blinks.
 
Thomas Zimmerman's website: https://FourBlinks.com
 
Tracy Lynch's website: https://www.tracylynch.com.au

Four Blinks is an EMDR therapist-developed trauma processing tool meant to process one trauma memory (recent memories of being activated are fine! No need to dig up the past) with the lowest activation level possible i.e. without being retraumatized. Thomas Zimmerman is the developer of Four Blinks, a Flash like approach. In this episode we discuss the how and why's of Four blinks. Thomas Zimmerman's website: https://FourBlinks.com Tracy Lynch's website: https://www.tracylynch.com.au

Four Blinks is an EMDR therapist-developed trauma processing tool meant to process one trauma memory (recent memories of being activated are fine! No need to dig up the past) with the lowest activation level possible i.e. without being retraumatized. 
 
Thomas Zimmerman is the developer of Four Blinks, a Flash like approach. In this episode we discuss the how and why's of Four blinks.
 
Thomas Zimmerman's website: https://FourBlinks.com
 
Tracy Lynch's website: https://www.tracylynch.com.au

Uncle Thomas Zimmerman - 4 Blinks a Flash like approach

Welcome to Understanding EMDR, an Australian Podcast. This podcast is a place to yarn, connect, share knowledge and grow our understanding of EMDR (Eye Movement Desensitisation and Reprocessing Therapy) together.

Tracy Lynch is descendant of the Wiriaduji Nation and an Accredited EMDRAA Consultant. Tracy specialises in EMDR intensive, working with First Nations people and working with complex trauma.

Let's journey together, embrace our curiosity, deepen our understanding in the skill and art of EMDR Therapy, and build practices and lives beyond negative cognitions.

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Welcome to Understanding EMDR, an Australian Podcast. This podcast is a place to yarn, connect, share knowledge and grow our understanding of EMDR (Eye Movement Desensitisation and Reprocessing Therapy) together. Tracy Lynch is descendant of the Wiriaduji Nation and an Accredited EMDRAA Consultant. Tracy specialises in EMDR intensive, working with First Nations people and working with complex trauma. Let's journey together, embrace our curiosity, deepen our understanding in the skill and art of EMDR Therapy, and build practices and lives beyond negative cognitions.

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Uncle Thomas Zimmerman - 4 Blinks a Flash like approach

Uncle Thomas Zimmerman - 4 Blinks a Flash like approach

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