In our latest episode of 'Ask Lattice,' we are joined by physiotherapist James Walker from the 'Sheffield Climbing Clinic'. In this podcast, James and Tom tackle some of the more unusual injuries that aren't quite as common, but as experts, we've seen them in our climbers quite a lot over the years. 

Topics covered include collateral injuries, tenosynovitis, flexor tendon strains and lumbrical strains.

ALSO - don't forget that if you want to get access to Physio advice for the lowest possible cost, 52 weeks a year, we have Tim Pigott inside of the Lattice 365 group - he's also accompanied by our nutritionist and premium coaches, every single week of the year to offer you support! 

https://latticetraining.com/lattice-365/

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.