Flow Radio

Uncovering Peak Performance and Maximizing Human Potential — Dr. Michael Gervais | Flow Research Collective Radio


Listen Later

Join our flagship cognitive performance training.
👉 Zero to Dangerous helps you accomplish your wildest professional goals while reclaiming time, space, and freedom in your personal life.
 
 
In this episode, we're joined by Dr. Michael Gervais. 
Dr. Gervais is a high-performance psychologist whose client roster includes sports MVPs, internationally acclaimed artists, and Fortune 100 CEOs. 
Mike is also the co-founder of Compete to Create which has built a framework to enhance high-performance cultures by focusing on mindset training for individuals. 
You've likely come across his killer podcast Finding Mastery and you may know him as the Seattle Seahawks infamous mindset coach.
In this episode with Mike, he highlights the mindset needed to harness pain for your benefit so you can break through to the next level.
We discuss what "reaching your potential" actually means, from a scientific standpoint.
Mike also breaks down how to discover your personal philosophy and use that to steer your life in the right direction. It’s a killer episode, and Mike’s eloquence and nuance always blow me away. 
 
In this episode, you will learn about:
Warriors Edge (6:25)
Identifying Neurochemicals in your body (11:57) 
Pre-performance rituals (15:15)
The 3 levels of happiness (24:29)
What is a philosophy (25:57)
Personal philosophy (27:56)
How to set up your personal philosophy (29:45)
Philosophy, mission, purpose & vision (33:03)
Positive thinking (37:17)
Language is a framing function (38:55)
The difference between locus of control and a mindset (40:30)
How to regain optimism (45:40)
The upside of optimism (47:10)
Mental toughness (48:55)
Confidence on your one success (53:04)
The emergent property of mastery (57:36)
Psychological practices (01:01:27)
 
OUR FLOW TRAINING
We are currently accepting new participants in our flagship flow training: 👉 Zero to Dangerous.
Our science-backed peak performance training is for entrepreneurs and knowledge workers like you wanting to accomplish their wildest professional goals while reclaiming time, space, and freedom in their personal life.
In Zero to Dangerous,
You’ll work one on one with our Ph.D. level peak performance coaches. They’ll help you implement flow practices and push you to where you want to go—and far beyond
You’ll master the maps and models of peak performance through our online video course.
You will get lifetime access to weekly calls with our community of peak performing business leaders who provide you with accountability, support, and feedback.
After the training, you will be able to access flow states on-demand, so you can spend your entire workday in that hyper-focused zone and say goodbye to the distractions of politics, colleagues, and trivial nonsense.
To apply for Zero to Dangerous, go to 👉 getmoreflow.com/ to book a call with our team who will help you assess if is a good fit for you.
Rooting for you!
...more
View all episodesView all episodes
Download on the App Store

Flow RadioBy Flow Research Collective

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

163 ratings


More shows like Flow Radio

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,597 Listeners

The Knowledge Project by Shane Parrish

The Knowledge Project

2,691 Listeners

The Art of Manliness by The Art of Manliness

The Art of Manliness

14,277 Listeners

Duncan Trussell Family Hour by Duncan Trussell Family Hour

Duncan Trussell Family Hour

10,482 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,883 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,208 Listeners

The Tom Woods Show by Tom Woods

The Tom Woods Show

3,365 Listeners

The Tony Robbins Podcast by Tony Robbins

The Tony Robbins Podcast

6,368 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,568 Listeners

Maxwell Leadership Executive Podcast by John Maxwell

Maxwell Leadership Executive Podcast

379 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,442 Listeners

The Prof G Pod with Scott Galloway by Vox Media Podcast Network

The Prof G Pod with Scott Galloway

5,545 Listeners

All-In with Chamath, Jason, Sacks & Friedberg by All-In Podcast, LLC

All-In with Chamath, Jason, Sacks & Friedberg

9,932 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,248 Listeners

The AI Daily Brief: Artificial Intelligence News and Analysis by Nathaniel Whittemore

The AI Daily Brief: Artificial Intelligence News and Analysis

610 Listeners