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Welcome back to UTSP! Grab a cup of coffee and join us for today's special replay episode of our popular interview with birth doula Shannon Bacus. If you missed it the first time, now is your chance to catch up and learn from Shannon's expertise on how to have a safe, empowering birth experience. But that's not all - we have an exciting lineup of episodes coming up for the next three weeks, all focused on birth, pregnancy, and womanhood. We'll be joined by experts in the field who will share their insights on a variety of topics, including prenatal care, breastfeeding, postpartum recovery, and more.
Whether you're a first-time mom or have several children, these episodes are sure to provide valuable information and support for your journey. We understand that being a woman and going through pregnancy and birth can be a challenging and transformative experience, and we want to provide you with the resources and knowledge to make the most of it.
So make sure to tune in for the next three weeks as we dive deep into the world of birth, pregnancy, and womanhood. And don't forget to subscribe so you don't miss any of our upcoming episodes.
Shannon is a certified doula and childbirth educator who has been supporting families during pregnancy, birth, and postpartum for over a decade.
In this episode, we'll dive into the importance of knowing your options and rights during birth to help you achieve the birth experience you desire. Shannon will discuss the significance of understanding your provider's C-section rate and the cascade of interventions that can lead to unnecessary medical interventions during birth.
We'll also talk about how to identify red flags during your prenatal care and birth experience, and the importance of advocating for yourself and your baby. Shannon will share her insights on when it's time to consider firing your doctor if you don't feel heard and supported and finding a better fit for your needs.
This episode is a must-listen for anyone who is pregnant or planning to become pregnant, as Shannon provides valuable insights into how to have a positive birth experience that is safe and empowering for both you and your baby. So tune in, and let's learn how to have the birth we desire with birth doula Shannon Bacus.
Learn more about Shannon Bacus on her website!
Shannons Shopping list for new mamas:
Listen to Shannons Podcast "Birthing from the inside out"
🔗 Under the Sun Discount Codes:
🦠 ROGERSHOOD: UTSP10
🤰 GÜD PRENATALS: UTSP15
👶 EVERYLIFE: UTSP10
For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/
Send us Fan Mail
Grab a cup of coffee and join us as your hosts delves into the myths and misconceptions surrounding childbirth, and the medical rhetoric often perpetuated by healthcare providers. From the belief that childbirth is inherently dangerous to the pressure to schedule unnecessary interventions, we explore the ways in which medicalized birth has become the norm. There's tips and some guidance for those seeking a more natural and empowered birth experience. Tune in to learn how to advocate for yourself and make informed decisions during this transformative time.
🔗 Under the Sun Discount Codes:
🦠 ROGERSHOOD: UTSP10
🤰 GÜD PRENATALS: UTSP15
👶 EVERYLIFE: UTSP10
For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/
Send us Fan Mail
There's a revolution happening where parents are fed up and starting to stand in the gap and fight for their kids! Standing up against all the toxic food, clothing, environment, toys, and basically everything affecting them and their kids and WE👏🏼 ARE 👏🏼 HERE👏🏼 FOR 👏🏼 IT! Sooooo.... Grab a cup of coffee and let's chat about a few of our top non-negotiables for reducing toxins for our kiddos. We're grateful you're here with us today!
🔗 Under the Sun Discount Codes:
🦠 ROGERSHOOD: UTSP10
🤰 GÜD PRENATALS: UTSP15
👶 EVERYLIFE: UTSP10
For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/
Send us Fan Mail
Grab a cup of coffee or matcha and let's chat about girly things! 🤩 Everything from tips on how to find a good husband, to the the toxic beliefs behind "happy wife happy life", to being an woman who actually deserves to be treated like a "queen", and a whole lot more! Could you be a lamb and please review this podcast so other ladies can find us! Thank you!
🔗 Under the Sun Discount Codes:
🦠 ROGERSHOOD: UTSP10
🤰 GÜD PRENATALS: UTSP15
👶 EVERYLIFE: UTSP10
For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/
Send us Fan Mail
Grab a cup of coffee and join us for a fascinating conversation with speaker, trainer and founder of Clarus Results, Dean Heffta. He talks about the 6 personality types of PCM - Process communication model, how to communicate effectively and intentionally at home and in the work place.
Dean's Bio:
I help leaders grow beyond technical competency into leadership mastery | Trained hundreds of international leaders while working with Fortune 100 and small to mid-sized companies
Connect with Dean Heffta ⬇️
LinkedIn:
https://www.linkedin.com/in/dean-heffta?trk=author_mini-profile_title
Website:
https://www.clarusresults.com/
🔗 Under the Sun Discount Codes:
🦠 ROGERSHOOD: UTSP10
🤰 GÜD PRENATALS: UTSP15
👶 EVERYLIFE: UTSP10
For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/
Send us Fan Mail
Grab a cup of coffee and join us as we answer your questions! Are we ever going to tour again? What advice would we give to a 20 year old? What's our advice for a first time mom? and much more!!
For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/
🔗 Under the Sun Discount Codes:
🦠 ROGERSHOOD: UTSP10
🤰 GÜD PRENATALS: UTSP15
👶 EVERYLIFE: UTSP10
For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/
Send us Fan Mail
In the criminal justice system, sexually based offenses are considered especially heinous. This is why women should be armed.
🔗 Under the Sun Discount Codes:
🦠 ROGERSHOOD: UTSP10
🤰 GÜD PRENATALS: UTSP15
👶 EVERYLIFE: UTSP10
For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/
Send us Fan Mail
Welcome to SEASON 3 of Under the Sun Podcast!
We are baaaack! Today's episode is all about personality changes, quick life updates, some belly cackles, and where the podcast is headed this season. We can't wait to hang out with you! So grab your comfiest sweats, a cup of coffee and join us as 2 best friends discuss everything from raising free-range gremlins to business and really, everything under the sun. Hit it Fergie!
For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/
🔗 Under the Sun Discount Codes:
🦠 ROGERSHOOD: UTSP10
🤰 GÜD PRENATALS: UTSP15
👶 EVERYLIFE: UTSP10
For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/
Send us Fan Mail
Grab a large cup of coffee and let's discuss "What Is a Healthy Boundary?". And if you're thinking, "What is a boundary", you're not alone. Listen to this episode and then read the book "Boundaries" because it has changed our lives for the better. Let goooooo!
🔗 Under the Sun Discount Codes:
🦠 ROGERSHOOD: UTSP10
🤰 GÜD PRENATALS: UTSP15
👶 EVERYLIFE: UTSP10
For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/
Send us Fan Mail
Oh boy, do we have a wonderful episode for you! Grab a cup a coffee and let's chat with DONA certified birth doula, Shannon Bacus about all things BIRTH! We cover - what is a birth doula, Shannon's calling into birth work, how to pick a care team / "provider", and SO MUCH MORE!
Shannon Bacus Website: https://www.bloomingtonnormalbirthdoula.com
Shop with Shannon: https://www.bloomingtonnormalbirthdoula.com/shop
🔗 Under the Sun Discount Codes:
🦠 ROGERSHOOD: UTSP10
🤰 GÜD PRENATALS: UTSP15
👶 EVERYLIFE: UTSP10
For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/
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