Under The Sun Podcast

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Is pregnancy or postpartum ever a picture-perfect experience? Not at all. There's always that person eager to share a horror story about someone they vaguely know who had a home birth gone wrong. Then there are the unsolicited comments on your pregnancy weight gain, as if it's anyone's business. And let's not forget the maddening judgments on your personal parenting choices like breastfeeding, co-sleeping, and every other aspect of raising your child. It's enough to drive anyone crazy! That's why establishing healthy boundaries is crucial, especially during this transformative season of life. So grab a cup of coffee and join us as we dive into our own experiences and how we embraced positive postpartum by setting 'Healthy Boundaries'.

This episode is being uploaded a few days late due to loosing the footage and it taking a few days to get recovered! Praise God for smart tech-y people, aka Jake Colgan. Thanks for your patience friends!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

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Grab yourself a cup of coffee and join us for a windy outdoor chat all about how to not be perfect. We all have things we want to accomplish. We don’t always have the willpower to do that thing. Hopefully this encourages you to let go of the perfection mindset and just take a messy step forward!

So, come on over and join us. We can't wait to have you with us!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

Grab yourself a cup of coffee and join us for a heartwarming chat with Deanna, AKA "Momma," from Dry Creek Wrangler School. She's one amazing lady who wears many hats, just like most moms do. Get ready to hear her incredible birth stories—7 in total, including 1 hospital birth, 6 home births, and even a set of twins!

We'll be diving into all things motherhood, discussing the importance of connection, finding your tribe, and figuring out that delicate balance between "Having Grit and Giving Grace." Trust us, it's gonna be an uplifting and inspiring conversation. We're grateful you're here.

So, come on over and join us. We can't wait to have you with us!

Connect with Deanna "Momma" 
Instagram: https://www.instagram.com/drycreek_momma/
Website: https://drycreekwranglers.com

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

Grab a gargantuan cup of coffee and join us today for a special replay episode featuring Dr. Lauren Jordan from Jordan Spine and Rehab Center, as we explore the risks associated with placing your baby in "BUCKETS" such as bumbos and bouncers. Discover how these devices can impact your baby's neurological development and why it is important for us as parents to trust in their natural abilities. Rather than trying to teach our babies everything, let's focus on creating a safe and loving environment that allows them to thrive with their God given blueprints. 
Let's go!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

Grab a cup of coffee and join us for an empowering, TMI, and candid conversation on todays episode about menstrual cycles! In this episode, we're kicking that algorithm in the butt because our audience is female, and we're ready to dive deep into a topic that affects us ladies.

We believe that a healthy period should not be accompanied by excruciating pain or debilitating symptoms. Together, we'll explore the signs of a healthy menstrual cycle, including regularity, manageable flow, and minimal discomfort. We'll debunk common myths and misconceptions surrounding periods, shedding light on what truly constitutes a healthy and normal experience.

But that's not all - we're spilling the tea on our personal experiences. Our journeys with menstruation, discussing everything that goes along with cycles. From funny anecdotes to empowering moments, we're ready to provide a safe space for open and honest conversations about the menstrual cycle. Lets go! 

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

Pour yourself a cup of coffee and brace yourself for a hilarious rollercoaster ride as we spill the beans on our mishaps in matrimony and how we handle it with grace! (sometimes 😉) We're about to spill the piping hot tea on how we navigate the treacherous waters of wedded life, including those mind-bogglingly awkward and excruciating conversations that could make your hair curl. Trust us, we've had more than our fair share of those! So buckle up, sip that java, and get ready for a laugh riot as we dish out practical tips to transform your marriage!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

Grab a cup of coffee and join us as we discuss how embarking on a holistic healthy lifestyle can be an overwhelming endeavor. With countless diets, exercise routines, and wellness practices available, it's easy to feel lost and unsure of where to begin. But fear not! In todays episode we unravel "The Basics". Where to start, how to get back to the fundamentals if you've got off track, and tips to be 1% better every day! Lets goooooo!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

Grab a cup of coffee and let's dive deep into the world of postpartum care and explore the crucial role you can play in supporting your recently postpartum mom friend. If you're wondering how to be the best support system for her during this transformative time, then look no further ! 

We'd love to hear from you! Share a comment below about something you cherished or something someone did for you that you loved during your postpartum experience. 

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

Grab a cup of coffee and join this heartwarming conversation with Amie Hernandez, a Home Birth Midwife, as she shares how her own birth experiences led her to the path of midwifery.  We discuss what it's like to have a midwife as your care provider during pregnancy, birth, and postpartum care. 

During our talk, we delve into the topic of due date anxiety and the pressures that women often face to deliver their babies by a specific date. Amie offers her insights on trusting your body and the natural birthing process, as well as surrendering to God's design for women.

We also explore the many benefits of choosing a midwife for personalized care and attention, and the sense of empowerment and ownership that comes with a home birth.

Whether you're considering a home birth or simply interested in learning more about birth and midwifery care, this episode is filled with valuable insights and inspiration. Tune in to hear Amie's heartfelt story and gain a deeper appreciation for the beauty of birth. 

Follow Amie Hernandez:
https://www.instagram.com/servantsheartmidwifery/
Work with Amie Hernandez:
https://www.servantsheartmidwifery.com/

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

Grab a cup of coffee and join the girl chat with DONA Certified Birth Doula, Shannon Bacus, to talk about the ins and outs of what it means to be a doula.

Shannon shares her wealth of knowledge and experience as she explains what a doula is and what they do during the birth process. She also discusses the importance of setting boundaries and how doulas can help mothers-to-be advocate for their needs and desires during labor.

In addition, Shannon dispels common myths surrounding dilation and discusses why it's not the only measure of progress during labor. Whether you're a first-time mom or just curious about the role of a doula, this episode is a must-listen.

Tune in to Under the Sun Podcast on YouTube, Apple Podcasts, or Spotify to join the conversation with Aileeah, Irene and Shannon.

Follow us on instagram: https://www.instagram.com/underthesun_podcast/
Watch on YouTube: https://www.youtube.com/watch?v=2s_NDfG65_g

Work with Shannon: https://www.google.com/search?client=safari&rls=en&q=shannon+Bacus&ie=UTF-8&oe=UTF-8

Listen to more from Shannon! https://podcasts.apple.com/us/podcast/birthing-from-the-inside-out/id1667898109

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/