People crave motivation. They think it’s the key to unlocking doing what is good for them. But people rarely understand what actually drives us to behave certain ways. Today, I’l break down the four main means of motivation so you can FINALLY understand how to do what you want to do.

We talk about:

-are rewards worth it?

-coercion and toxic people

-validation of ego

-trauma’s roll in motivation

-what are your beliefs?

-understanding yourself

Time Stamps: 

1:00 Introduction

1:18 reward with perspective

2:35 coercion

3:26 ego

4:12 ideology

6:21 trauma and motivation

10:30 understanding your beliefs

15:30 belief in yourself

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