
Sign up to save your podcasts
Or


Ever find yourself stuck in resistance – knowing what you “should” be doing, but unable to actually do it? In this episode, Lynn shares a personal post-Birth Healing Summit moment where overwhelm, exhaustion, and guilt led to total shutdown, procrastination, and scrolling instead of working. What shifted everything wasn’t more discipline – but a simple question from a loved one that revealed the hidden pressure underneath the resistance. Once she gave herself permission to fully step away from work, the guilt dissolved, the energy shifted, and creativity came flooding back. By Monday, she returned to her projects refreshed, focused, and reconnected to her purpose.
✨ Episode Highlights:
Have a comment or question about today’s episode? Message Lynn on Instagram or Facebook, or Email Lynn.
If you enjoyed today’s podcast and are interested in more topics to support your clinical practice and treating your clients, find us on your favorite podcast app and subscribe so you don’t miss an episode.
To learn more visit: InstituteforBirthHealing.com
Visit Institute for Birth Healing to learn more about how to care for the pregnant and postpartum body: CLICK HERE
By Lynn Schulte, PT5
88 ratings
Ever find yourself stuck in resistance – knowing what you “should” be doing, but unable to actually do it? In this episode, Lynn shares a personal post-Birth Healing Summit moment where overwhelm, exhaustion, and guilt led to total shutdown, procrastination, and scrolling instead of working. What shifted everything wasn’t more discipline – but a simple question from a loved one that revealed the hidden pressure underneath the resistance. Once she gave herself permission to fully step away from work, the guilt dissolved, the energy shifted, and creativity came flooding back. By Monday, she returned to her projects refreshed, focused, and reconnected to her purpose.
✨ Episode Highlights:
Have a comment or question about today’s episode? Message Lynn on Instagram or Facebook, or Email Lynn.
If you enjoyed today’s podcast and are interested in more topics to support your clinical practice and treating your clients, find us on your favorite podcast app and subscribe so you don’t miss an episode.
To learn more visit: InstituteforBirthHealing.com
Visit Institute for Birth Healing to learn more about how to care for the pregnant and postpartum body: CLICK HERE

11,865 Listeners

2,324 Listeners

119 Listeners

1,035 Listeners

1,130 Listeners

185 Listeners

14,693 Listeners

29,207 Listeners

669 Listeners

4,480 Listeners

41,321 Listeners

19,524 Listeners

31 Listeners

73 Listeners

30 Listeners