Research shows at least 1 in 3 women find some aspect of their birth traumatic. Someone's birthing experience can be influenced by an almost unlimited number of factors both contextual and personal, which can make all the difference to how someone feels about their childbirth experience.  Birth trauma can be considered to be a unique trauma experience for various reasons as Dr Rebecca Moore will explore in this episode, and in 2014 birth trauma was recognised in the NICE guidelines.

Many of those affected by birth trauma, describe struggling to know where to turn for support or how to even start a conversation, which can make them feel even more isolated in their experience and add to the symptoms and emotions that they are going through. In this episode Dr Rebecca Moore talks through how we can better understand the impact of a traumatic pregnancy or birth; both for those going through it, partners and loved ones; and how we can start to change the conversation and access to information for the better.

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Dr Rebecca Moore is a Perinatal Psychiatrist with over twenty years experience dealing with infertility, pregnancy loss, anxiety, depression, OCD and trauma. After developing a particular interest in birth trauma, she founded the annual Birth Trauma Conference and Make Birth Better.

Instagram - @BirthBetter @Drrebeccamoore 

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The Sexual Wellness Sessions is hosted by Kate Moyle, a Psychosexual & Relationship Therapist and Certified Psycho-Sexologist, and author of The Science Of Sex : Every Question About Your Sex Life Answered.

Follow Kate on Instagram at @KateMoyleTherapy