In this episode of Living Well with MS, we’re joined by Dr Agne Straukiene, a neurologist, researcher and MS specialist who advocates for proactive, lifestyle-based MS management. Dr Straukiene is also the host of the Bee Well with MS podcast, where she shares expert insights to support people living with MS.

Together, we explore why understanding your symptoms, using digital self-management tools, and making sustainable lifestyle choices can make a meaningful difference to your wellbeing. Dr Straukiene also shares highlights from the latest research and offers practical tips for preparing for clinical appointments.

01:59 Dr Straukiene’s journey into MS care

03:57 Why self-management matters

06:41 Using digital tools to track and manage MS

11:21 Recognising and understanding symptom patterns

15:47 How to prepare for clinical consultations

22:33 Lifestyle interventions and their impact on MS

29:47 About the Bee Well with MS podcast

37:06 Latest research into lifestyle and MS outcomes

40:33 Managing progressive MS

43:29 Where MS research is heading next.

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