On today’s episode, Josh and I talk about the innate human desire to be loved and accepted. We explore the motivations behind why people do certain things and how much is intrinsically versus extrinsically motivated. We look into how people pleasers act in relationships, finding what you value, and how to know when you’re satisfied.

We talk about:

-the idea of relaxing

-defining love

-different needs in partnerships

-being settled with who you are

-knowing what you want

-false definitions of love

-people pleasers in relationships 

-covert contracts

-where you get fulfillment 

-the value is in the experience

Time Stamps: 

0:00 Introduction

3:30 feeling centered

13:07 love as a fundamental human need

22:40 finding balance in relationships

26:53 Do you know if you’re satisfied?

31:30 being a people pleaser 

43:02 knowing your values

49:01 learning the hard way

53:55 the value is in the now

58:03 fighting complacency

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