Emotions. Whether you think they are a great part of being a human or you think they are a nuisance - we are human and they are a fact of life. When we were using we spent a lot of time numbing ourselves. Now we are awake and the emotions can come fast and furiously.

Let's dive into the six negative emotions as taught to me through my NLP training - Fear, Anger, Guilt, Hurt, Shame, and Sadness.

If you would like to listen to the episodes that I referenced during the episode they are as follows: 5, 10, 15, 31, 37, 38, 51, 54,56, 57, 63, 69. I am sure there are others that also reference emotions in them, these are just the ones that sprung out to me.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

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