A deep dive into the dynamics of our relationships, with others and our most important relationship to ourselves. Relationships are mirrors and portals of growth, they bring up all our stuff and are a mirror to what needs to be healed within us.  They can be challenging, confusing but what life is all about. Today I invited incredible relationship coach, Amanda Blair, we talk on:

// Attachment Styles and how they can shape not only our relationships but also our relationship with ourselves.
// Our personal stories in attachment styles
// Moving towards secure attachment
// Honouring and embracing your desires and needs in relationship
// Developing self trust and self worth
// How our childhood programming can influence our adult behaviour, AND the people we choose to be in relationship with
// What to do when it is time to let go
// Moving through fear when you know it is the right thing to do
plus so much more.

Hope you enjoy! xx

Amanda's website: https://amandablaircoaching.com
Amanda's instagram: https://www.instagram.com/xoamandablair/

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