Welcome back to the Unf*ck Yourself podcast!

OMG you have no idea how excited I am for today's episode.

I'm doing something on this podcast that I have NEVER done before. I am opening up new levels of vulnerability! I recorded my hypnotherapy session with my good friend and healer Zane Wheeler.

Zane is a Certified Clinical and Alchemical Hypnotherapist, Esoteric Life Coach, Consulting Hypnotist, and Somatic Healing Practitioner who has been a student of the healing arts since 2001. He is an esteemed graduate of the Alchemy Institute of Hypnosis, holding accreditations with the National Guild of Hypnotists. He is an avid musician, and a loving husband and father, currently practicing trancework remotely and in-person from the beautiful wine country of northern California.

In this session Zane guides me to use my own intuition to unblock myself, figure out where something is coming from, figure out where I need to heal, so I can move forward quickly moving through the energy.

For my session today, I was working through the feeling of not being understood. There were two areas of my life where I was feeling misunderstood. Throughout this session, Zane helped me completely clear myself of these energies.

This is a powerful one y'all <3
 
xoxo,
Allie

Intuition Mastery Course is closing soon - sign up >> here

To work with Zane Wheeler >> click here

Hello beautiful, and welcome back to the Unf*ck Yourself Podcast.

In this week's episode I dive into the power of intuition in my life and how it has completed transformed everything.

I've always had a strong sense of intuition, even from a young age. But for the longest time, I didn't know how to use it effectively or even what it really meant. It wasn't until I met a mentor who taught me about intuition and spiritual healing that I started to understand the power of my own intuition. He showed me how to tap into my inner guidance system and trust my instincts, even if they went against what others were saying or doing.

Since then, I've learned to rely on my intuition in all aspects of my life - from choosing my business path to making important personal decisions. I've also come to realize the importance of listening to our own intuition, rather than conforming to societies expectations.

As my intuitive gifts grew, I discovered that I could use them to heal myself and others. I started out by practicing on friends and family members, and soon word of mouth spread, and I began to work with clients. I found that by tapping into my intuition, I could help people find the root cause of their physical and emotional pain and help them release it.

Over the years, I have also used my intuitive abilities to manifest my desires. I have attracted abundance, good health, and loving relationships into my life by aligning my thoughts and intentions with my intuition. I have learned that we have the power to create our reality, and by using our intuition, we can tap into the universal energy and manifest anything we desire.

When you learn how to understand and read intuition, you guide yourself to the path you're meant to be on.

To learn more about the 6 week Intuition Mastery Container --> Click here

Hello and welcome back to the Unf*ck Yourself Podcast.

Today's episode is a continuation of the reflection series where we are talking all about reflections and how to get what we want from observing them. This episode is all about reflections in people. When we can take a look at other people and what they are reflecting back to us, it can show us ALOT about ourselves. Often times these reflections from other people are triggers that teach us something that needs to be healed within ourselves.

Whenever we get triggered by someone doing something to us (more like for us...), it's our soul asking to grow. We can see reflections from other people as mirrors to look into ourselves.  It could show up as past trauma or an emotional wound that is ready to be healed. When we pay attention and face these triggers, we can actually use it to our benefit. Through looking into these reflections, we open ourselves up to heal and grow from the past wounds. 

We are going to be diving deep into reflections in the Unf*ck Yourself Academy in May. If you are ready to reach new levels, get on the waitlist for Unf*ck Yourself Academy to be the first to know when enrollment opens.

Listen to the other episodes from the reflection series here:
Reflection Series Part 1
Reflection Series Part 2

Hello and welcome back to the Unf*ck Yourself Podcast <3

This episode is part 2 of the Reflections Series where I talk about what our body is telling us... this is what I like to call Body Reflections.  Body reflections are any physical ailment that happens in your body. When body reflections appear, just know that this isn't a coincidence. It always happens to show us something within ourselves and to create a map of where we should go.

For example, stubbing your toe may feel like a punishment, but it actually is showing you something you need to pay closer attention to.

Body reflections is an opportunity to pay closer attention to yourself and your body and take radical responsibility for how you feel. This gives you full power to heal faster, shift quicker, and not have that same ailment again.

In this episode I work our way through the body and share many potential ailments that you may be experiencing in your body that could be used as a reflection for healing.


Listen to part 1 of reflections series 
Join the Unf*ck Yourself Academy waitlist

Hi gorgeous!

On today's episode I share a quick tip on how I manifest and expedite my manifestations. This is something that I don't see many people talking about. The universe is always responding to our electromagnetic field, meaning whatever we think and believe to be true is what we will quite literally get back from the universe. What happens is we go throughout our day and we miss these little messages that we're getting from the universe. 

I call these reflections. What a reflection is, is it's our higher self creating things and obstacles of manifesting certain situations and people in our lives to expose how we already feel and how we are being toward our self. Reflections are here to help us to get where we want to go and to help expose things in our energy field, emotional field and thought field. It exposes us to things that are not serving us.

Reflections can happen in so many ways. They can happen in the body, such as any kind of disease, ailment in the body, or even just stubbing your toe or breaking a nail. Reflections can happen through other people, so someone saying something to you that's triggering. This could actually be showing you how you're actually being towards yourself.  Reflections are reflecting at you how you are being toward yourself.

This means circumstances we're finding ourself in, is one big constant reflection and manifestation of our thoughts, feelings, emotions, and physical actions that we are choosing to take on a daily basis.

This is part 1 of the Reflection series and I can't wait to share more with you in the next episode.

xoxo,
Allie

www.allieninfo.com

Hello Gorgeous!

Welcome to another episode of the Unf*ck Yourself podcast.  I'm really excited for this week's episode because this is an Instagram free training that I did, all about deep feminine healing, embodiment and working to connect you to your feminine and magnetic power.

Through this episode we tap into healing masculine wounds, skyrocketing yourself image, and I teach you how to know if you're operating from a wounded masculine or wounded feminine.

This season of your life is all about tapping you back into who the f*** you are and your divine power from within. That means teaching you to become magnetic and channeling your it girl energy.

This episode is just scratching the surface of what we are going to be diving into in my month-long It Girl Era Transformation.
I will be taking 10 women from...
- Feeling self-doubt
-Afraid to ask for what they want
- Embodying masculine shields and wounds inside of them

TO-->
- Incredibly confident
- A skyrocketed self image
- Show up how they want to
- Ask and get what they want and desire in life

Maybe you're wondering who is this girl and how do I become her.... the great news is YOU ARE HER. It's just a matter of tapping into HER.

If you are ready to tap into her, you can sign up here!

Hey y'all,

Welcome back to another episode of the Unf*ck Yourself podcast. This episode we are getting into all things healing, inner self-love wounds, inner self image wounds, and how to know if we are operating and living our life in a wounded feminine energy or masculine energy.

I used to think feminine energy was weak. I used to be very hyper independent like "I can do it myself." I would operate from a masculine energy 24/7. If you desire to have a masculine man pursuing you, protecting you and taking the lead in a healthy way, you need to learn to let go of the constant masculine energy that's taking over you.

This episode is for the women (or anyone who at their core is feminine) to heal the wounds and show up shining in their feminine energy.

Here are some hot tips to get what you WANT:
1. Find spending time with yourself, desirable.
2. Ask for what you want from men.
3. Communicate from an authentic, heart-opened place.
4. Get clear on what you want.
5. Get content with your life and enjoy yourself.
6. Don't be too nice.

To join the "It" Girl Monthly Transformation CLICK HERE
Visit my website for more resources

Today I had the honor to interview one of my incredible mentor clients on the podcast! Kayla is an energetic healer and spiritual teacher who stumbled upon her intuitive gifts after experiencing multiple chronic illnesses and hundreds of emotional, physical, and psychological symptoms.

After being ignored and thrown around by the modern health care system, Kayla used her intuition to guide her to a treatment she knew would work for her. Her intuition also guided her to her healer and mentor (Allie) where she was guided even more on her healing journey and learned to hone in on and master her own intuition.

Kayla now helps guide others heal from the inside out to align with their healthiest and happiest self.

In this episode, Kayla talks about her story with being diagnosed with Lyme Disease, being prescribed many different antibiotics, and trying to find relief for the suffering that she was experiencing.  She finally found a doctor that gave her the relief that she was looking for, for years. 

Visit Kayla's Website
Connect with Kayla on IG
Lymestop.org

Visit My Website

Hi Gorgeous!

Today I have clip from the live zoom event Become the "IT" Girl. In this clip I talk about the science behind "it" girl and reprogramming of your brain. We go deep into the science of reprogramming your mind and subconscious mind. It's essential to rewire and reprogram your mind to change your life, change your reality, and how you show up for yourself.

I discuss the power of understanding your mind and how it can help you become the "IT" girl.  I talk all about how to channel your inner magnetism and let go of the things that are killing your magnetism. You are a bi-product of your thoughts - what you think is what WILL manifest. You want to get your behaviors to match your intentions. This is key for creating magnetism in your life!

You create your feelings based on thoughts. First you choose thoughts that are aligned with your highest self, then you create feelings around those thoughts. Choose empowering thoughts to feel empowering feelings.

Thank you so much for listening to another episode of Unf*ck Yourself.  <3

To get on the Become the "it" girl waitlist CLICK HERE

For more information go to my website

xoxo,
Allie

Welcome back to the Unf*ck Yourself Podcast. This is part 2 of channeling your inner "it" girl. On today's episode we are diving into the things you MAY be doing that are KILLING your magnetic energy.

Who really is the "it" girl character? You create her. Use your imagination to create the most popular, beautiful, successful, coolest version of your "it" girl. You completely create the blue print of her. Next, it's all about tapping into HER. Your entire physical reality will change when you begin embodying this new version of yourself.

But let's talk about some of the things that may be killing your magnetic energy....

1. Making your energy and body available to anyone at anytime.
2. Not being emotionally connected to your attributes and qualities
3. Feeling like you have to be in control all of the time
4. Thinking you need to be a good girl

Start to tap into your inner attributes of who you are at your core and get emotionally connected to the beauty, value, and worth of those thinga. When you feel worthy, you will no longer take shit from people.

You don't want to miss this live event on January 21st at 9am PT/12pm ET

SIGN UP FOR "IT" GIRL EVENT