Unhindered

Solving the insecurity problem is like doing an apprenticeship, finishing your HSC or doing a degree. It is the problem you have to solve before you get the right to solve the real world problems.

If you want to live a meaningful life and be able to do your best work, whether you like it or not, you have to solve the insecurity problem first.

Thankfully the insecurity problem can be solved. Insecurity is like any other problem. All you need is the proven framework and someone skilful enough to guide you through the process until it works.

When the strategy of self sabotage is deconstructed, it becomes clear that it is simply a quest for certainty.

We sabotage our success because we fear failure is more certain.

Therefore, self sabotage is a certainty problem.

In today’s episode of 10 minute Tuesday I’ll show you how to meet the need for certainty more resourcefully so that you can let go of self sabotage for good.

This is the first episode in the new series exploring the link between insecurity and spirituality.

Greg Bellingham has been my long term mentor and the catalyst for most of significant growth in my life, so I’m stoked to be able to interview him on this subject.

The context of this conversation is based on our experience within Christianity, and I understand that is certainty not the experience of many of my listeners. Therefore, you may find this conversation raises issues you are not familiar with, but my guess is there will still be wisdom you can apply to every area of life.

This is my favourite idea from the last 6 months. When you understand the simplicity of how this works, you'll discover that being overwhelmed at a problem you are facing is clean feedback that you haven't accurately understood the problem. Find out how to move from feeling overwhelmed to powerfully in control of your problems on today's episode of 10 minute Tuesday.

Have you ever wondered why gaining financial freedom is never quite as simple as it seems? It turns out it is much more than getting the mechanics right, there is also a whole bunch of growth required on the level of your beliefs, fears and identity before you have the capacity to handle more money.

A person’s relationship with money is one of the clearest indicators of their relationship with themselves…

Join me as I chat with money expert and Co author of “Make money simple again” Bryce Holdaway as we explore the connection between money and insecurity.

Bryce Holdaway is the Co-Host of the property couch podcast, Co-Host of ABC’s Escape from the city, and Co-Host of Foxtel’s Location Location Location.

Find out more about Bryce here:

http://bryceholdaway.com

Have you ever found yourself contemplating why is life so difficult and why there always seems to be so many problems to solve?

The interesting thing is that life is like this for a reason and we wouldn’t actually want it an other way. As Mark Manson says “Happiness requires a struggle.”

Here are three key ideas to help you face your current struggles without being overwhelmed and to find meaning in your suffering.

Getting embarrassed is common and natural, yet it also has the power to change the direction of our whole life. The chemical response produced by embarrassment can easily escalate to the point where we lose the ability to think rationally and function appropriately.

When we get embarrassed we feel exposed. When we are exposed, we fear our inadequacies are revealed to all. The real problem with embarrassment therefore, is that it is connected to insecurity.

In today’s episode of 10 minute Tuesday, I’ll deconstruct embarrassment so you can see exactly how it works and therefore prevent it negatively impacting your life.

3 key reasons why practicing mindfulness helps end the unnecessary suffering caused by unresolved insecurity.

Here's the Sam Harris video mentioned in todays episode of 10 minute Tuesday. https://youtu.be/yR7XAiW5lTA

The tracking app I mentioned is called "Streaks" 

For the sake of the planet, we are each entirely responsible for dealing with our dysfunction and increasing the level of our consciousness. We don’t have the luxury of not overcoming our insecurity and remaining selfish and dependant.

There is work to be done, but it is good work, meaningful work, and work that future generations will thank us for.

Find out where the insecurity project is heading in 2020.

https://www.facebook.com/The-Insecurity-Project-by-Jaemin-Frazer-102782951147036/

The final podcast episode for 2019.

Have you considered the importance of having a clear rationale for every area of your life?

If you are not clear about setting the rules of engagement for your life, someone else definitely is.

Here's 3 keys for how to be where you are on purpose.