Hi everyone

Today I'm talking with my friend and colleague Libby Rainger from The Wellness Platform.  Libby is a Lightning Process Practitioner, and Wellness Coach.

We talk about:
- Where we started, and the ups and downs of entrepreneurship
- Developing a mindset that supports growth
- The science of the Law of Attraction
- Learning to show up authentically and in your power
- Shifting your relationship to failure and being a beginner
- Libbys transition into motherhood

I hope you enjoy this conversation

Bianca

www.neurospark.co.nz
[email protected]
@neuro.spark

Hi friends,

Today I'm talking about the basics of manifestations and co-creating with life.

I hope you enjoy it. Remember to set the intention or goal - challenge and shift your thoughts, embody the energy of the person who has what you want, take ACTION, let go of what is no longer serving you... and leave room for HOW it's going to happen.
 
This is only an introduction to a much bigger topic, I hope you enjoy and give it a go!

B x

www.neurospark.co.nz
[email protected]
@neuro.spark

Hey friends

On this episode I am speaking  to Trauma Informed Breathwork Facilitator, Hayley Sharp. We speak about:

- How following your curiosity can lead you to new places
- Owning yourself fully and ditching the labels
- Navigating the dark times and moving to new understandings
- How to regain power over your life and embrace and trust in change

I hope you enjoy it as much as I enjoyed recording it!!!

**full video on Spotify

Contact me:
www.neurospark.co.nz
@neuro.spark

SELF SOURCED GROUP PROGRAMME
Join here -  https://www.neurospark.co.nz/selfsourced
Instagram page - @lovingonherself
** 4th September start

Contact Hayley:
@haze_sharp
www.hayleysharp.co.nz

Hey guys

Today I'm talking about mental patterns that take us out of being present, how this shifts physiology,  and what we can do instead.



SELF SOURCED GROUP PROGRAMME
Join here -  https://www.neurospark.co.nz/selfsourced
Instagram page - @lovingonherself
** 4th September start 

Next Lightning Process Training is 30th Aug - 1st September - apply here


Any questions - reach out to [email protected] 


B x

Hey Friends

Today on the podcast I am speaking to Josh Fankhauser from Two Six Wellness.

We speak on 
- Emotions and the impact of supression on the nervous system
- Nutrition and how to support the Nervous System 
- The fascia and stored trauma
- Why authenticity is important for wellbeing


Contact me 
[email protected]
www.neurospark.co.nz

On today's episode I share reflections on how we can grow and evolve through painful experiences and challenges. I hope you enjoy!

IG - neuro.spark
email - [email protected]
website - www.neurospark.co.nz / www.mindflexwellbeing.com

Hi Friends!

Welcome back.

Today I speak on my journey through years of restrictive eating, critiquing myself, and overexerting - and what I did to move from having a critical, disconnected relationship with my body, to building a more accepting and connected relationship within.

I hope you enjoy!

B

www.neurospark.co.nz
[email protected]


. 

Hey Guys

Back with another episode on healing chronic symptoms/illness.  I share commonalities of people that I see recover, and what mindset and approach to healing I see as the most beneficial to have. 

I hope you enjoy

Bianca x

Get in touch:
www.neurospark.co.nz
[email protected]
@neuro.spark

Hello everyone!

Today I am talking on some mental and emotional patterns as a result of some underlying beliefs that can  drive an ongoing stress response in the mind and body, and impact our health later down the track. 

I hope you enjoy!

 B x

www.neurospark.co.nz
IG. neuro.spark

**apologies for the sound glitches in this episode, we had some minor audio issues where we overlap!

Hey Friends,

In this episode I am catching up with my friend, colleague and business partner Jodie Goss.

 We talk about how we have navigated some of life's big changes over the last few years, and what we have learned that has deepened our understanding of the mind-body connection and healing.

Enjoy!!

Find Jodie here:
https://www.jodiegoss.com
IG -jodiegosscoaching

Mindflex workplace wellbeing
https://www.mindflexwellbeing.com/

Contact me here:
[email protected]
www.neurospark.co.nz
IG - neuro.spark