Embrace Your Real

Unlearning Society's Expectations for Us


Listen Later

Why do we think we need to become skinnier? or more productive? or less sensitive? or more outgoing? or whatever it is we think we need to become? Why do we think we need to become less of what we are and become more of what we are not? ⁣ Unfortunately, the society we live in has conditioned us to believe we should be a certain way, should look a certain way, and should live a certain way…and we believe it! In this episode of Embrace Your Real, I challenge you to question why you are doing what you are doing. Are you doing it for yourself or for society? If you love this episode, you will also love... Episode 35: How to Feel Your Best Be sure to follow the podcast on the 'gram, @embraceyourreal.
...more
View all episodesView all episodes
Download on the App Store

Embrace Your RealBy Julie Ledbetter

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

956 ratings


More shows like Embrace Your Real

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

470 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,257 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

296 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,112 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,132 Listeners

Healthy Eating For Busy Women by Kat Rentas

Healthy Eating For Busy Women

154 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

564 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

814 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,503 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,118 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

343 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

599 Listeners

Well On Her Way with Dani Marenburg by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Well On Her Way with Dani Marenburg

402 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

179 Listeners

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings by Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings

113 Listeners