UNSTOPPABLE with Kerwin Rae

Unlock superhuman performance by achieving flow states | Steven Kotler | Unstoppable #98


Listen Later

If you want the secret to maximizing your potential in life, achieving peak performance in your work, and expanding your mind's capacity and creativity, then this is the episode for you.

From New York Times bestselling author of "Stealing Fire", award-winning journalist, and Executive Director of the Flow Research Collective, we have the legend of Flow States Steven Kotler on the show to explain the science behind how YOU can achieve and utilise flow states.

Decode your brain today with us today on Unstoppable and achieve something impossible tomorrow.

Timestamps: 09:56 - What is flow state? And can anyone achieve flow? 17:30 - How flow states triggers and impact performance 25:36 - The 6 core characteristics of a flow state and what cognitive reframing is 40:03 - The importance of rest and recovery to access a flow state 44:01 - Psychedelics, are they beneficial for performance? 53:09 - Breathwork with flow state and the biotechnology of the future 1:02:38 - The 5 chemicals that produce flow state

...more
View all episodesView all episodes
Download on the App Store

UNSTOPPABLE with Kerwin RaeBy Kerwin Rae

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

115 ratings


More shows like UNSTOPPABLE with Kerwin Rae

View all
No Filter by Mamamia Podcasts

No Filter

679 Listeners

The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

857 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,023 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,722 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,344 Listeners

The Mindvalley Podcast by Mindvalley

The Mindvalley Podcast

1,319 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,392 Listeners

Heal Thy Self with Dr. G by Heal Thy Self

Heal Thy Self with Dr. G

1,541 Listeners

Life Uncut by Brittany Hockley and Laura Byrne

Life Uncut

309 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

553 Listeners

Kreatures Of Habit Podcast by Michael Chernow

Kreatures Of Habit Podcast

251 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

356 Listeners

Know Thyself by André Duqum

Know Thyself

524 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,372 Listeners

Biohacking Bestie with Aggie Lal by Aggie Lal

Biohacking Bestie with Aggie Lal

54 Listeners