Crappy to Happy

Unlocking Happiness at Work with Jennifer Moss


Listen Later

*Audio problem now fixed! Pick up from 25min where the audio problem occurredJennifer Moss joins me to discuss the profound shifts in the workplace over the last decade and the impact they've had on our wellbeing. She shares compelling evidence that happier employees enhance the bottom line, making it clear that investing in effective wellbeing strategies is not just logical but essential. Jen emphasises the importance of getting the foundational elements right, like psychological safety and fair pay, rather than the typical perks that often miss the mark. Jen has the lowdown on whether workplace satisfaction varies across generations, what the optimal model is for hybrid working, and strategies that individuals can apply to enhance their workplace happiness. If you're feeling overwhelmed or unfulfilled at work, tune in for actionable steps you can take to regain control and advocate for your own happiness, or to create a thriving workplace for your team. Takeaways
  • Happiness at work depends heavily on foundational needs being met, not perks.
  • Generational differences impact attitudes to work and motivational drivers.
  • There is an optimal model for hybrid work that enhances employee engagement but most organisations are getting it wrong.
  • Leadership plays a crucial role in shaping workplace happiness and culture but individuals can take proactive steps to improve their work satisfaction.
  • Relationships at work significantly affect overall well-being and job satisfaction.
  • Creating a culture of kindness is key to enhancing employee morale and productivity.

Connect with Jen:https://www.jennifer-moss.com/
Jen's latest book:Why Are We Here? Creating a Work Culture Everyone Wants
Unlocking Happiness at Work: 10th Anniversary Edition
The Burnout Epidemic: The Rise of Chronic Stress & How We Can Fix It

Research Mentioned in This Episode
  • Social contagion theory
  • Positive Gossip Fuels Creativity
  • Groups that eat together perform better together
  • The optimal model for hybrid work


Grab your FREE Flow Reformer with your 1-month free trial of the Good Movement Club HERE

Join the Crappy to Happy Club! Find out more at:

www.crappytohappy.supercast.com


Connect with Cass:
www.cassdunn.com

Contact Crappy to Happy:

Email: [email protected]
www.crappytohappypod.com
www.instagram.com/crappytohappypod
...more
View all episodesView all episodes
Download on the App Store

Crappy to HappyBy Cass Dunn

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

40 ratings


More shows like Crappy to Happy

View all
Dr Justin Coulson's Happy Families by Dr Justin Coulson

Dr Justin Coulson's Happy Families

157 Listeners

No Filter by Mamamia Podcasts

No Filter

575 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

643 Listeners

Ladies, We Need To Talk by ABC

Ladies, We Need To Talk

333 Listeners

Better Than Yesterday with Osher Günsberg by Osher Günsberg

Better Than Yesterday with Osher Günsberg

61 Listeners

A Life of Greatness by Sarah Grynberg

A Life of Greatness

172 Listeners

Leanne Ward Nutrition by Leanne Ward

Leanne Ward Nutrition

240 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

392 Listeners

Lise and Sarah by Those Two Girls

Lise and Sarah

53 Listeners

Body Bites With Bec by Bec Miller, Health with Bec

Body Bites With Bec

29 Listeners

The Nutrition Couch by Susie Burrell & Leanne Ward

The Nutrition Couch

66 Listeners

The Jess Rowe Big Talk Show by LiSTNR

The Jess Rowe Big Talk Show

97 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

36 Listeners

The Aging Project by The Aging Project

The Aging Project

41 Listeners

MID by Mamamia Podcasts

MID

96 Listeners