Teaching today isn’t just about academics—it’s about helping students navigate emotions, build resilience, and feel safe in the classroom. But how do we do that effectively without adding more to an already full plate?

In this episode, I sit down with Lana Penley, former principal and author of Unlocking SEL, to explore how social-emotional learning (SEL) can transform your classroom into a calm, high-functioning space. She shares practical strategies for reducing student stress, preventing teacher burnout, and integrating mindfulness into daily routines.

In this episode, we'll talk about:

• Why social-emotional learning is essential for student success
• How to use mindfulness to create a more peaceful classroom
• Simple SEL strategies you can implement right away
• The connection between teacher well-being and classroom management

👉 Ready to bring more calm into your classroom? Tune in now!

Show links:

• Grab the book "Unlocking SEL" by Lana Penley
• Visit Lana's Website
• Follow Malia on Instagram
• Become a Science of Reading Formula member!

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