In this weeks episode, Han is joined by Emmy Brunner. Emmy is a personal empowerment and transformation coach, psychotherapist, hypnotherapist and the CEO of The Recover Clinic. Through Emmy’s personal and professional experience, Emmy works with clients to establish their trauma response, and to help them develop coping mechanisms to manage difficult life events.

In this weeks episode we discuss:

Please note that this episode should not be replaced for professional support. If you are struggling, reach out and know you are not alone.