In this weeks episode we reflect on 2023 and discuss our hopes and dreams for the coming year

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3 things I’m proud of in 2023

3 things I overcame in 2023

3 things I learnt in 2023

3 things I did for myself in 2023

3 things I did for others in 2023

3 things (objects) I’m grateful for in 2023

3 favourite shared memories in 2023

3 favourite moments with myself in 2023

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Fiona Murden is a Chartered Psychologist, Associate Fellow of the British Psychological Society, author and public speaker.

In this week's episode we discuss dealing with conflict over Christmas, navigating family politics and the weight of loss during the festive period

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

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Facebook: @unquestionablepodcast

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Dr Julia Patterson is a lead at campaign group EveryDoctor, co-founder of the Junior Doctors Alliance and founded Facebook group The Political Mess

In this week's episode we discuss, Why the NHS is Being Betrayed, Working Together to Save It, Transformational Ideas and more 

@jujuliagrace

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

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In this week's Bonus Episode we are discussing Friendships

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

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Dr Ayan Panja is a UK-based NHS GP partner with 25 years of clinical experience. As an editorial adviser to NHS Digital and presenter on BBC World News he has been communicating health to the masses for many years. His interest in prevention and wellbeing led him to co-create and run Prescribing Lifestyle Medicine, A Royal College of Practitioners accredited course for health care practitioners. Ayan featured in Pulse magazine's Power 50 in 2020 which lists the UK's most influential GPs. Ayan, also hosts a bite-sized podcast called Saving Lives in Slow Motion available free on Audible where you can hear more from him.

Instagram

@Dr_Ayan

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

Find us here:

Twitter: @unquestionpod

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Facebook: @unquestionablepodcast

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Prof.Sarah Tarlow is a British archaeologist and academic. As professor of historical archaeology at the University of Leicester, Tarlow is best known for her work on the archaeology of death and burial. In 2012, Tarlow was awarded the chair in archaeology at the University of Leicester.

In this episode we discuss studying death, devastation of loss, vulnerability, and assisted suicide

Sarah's book The Archaeology of Loss is OUT NOW:

https://www.amazon.co.uk/Archaeology-Loss-Life-love-dying-ebook/dp/B0BGN6613K/ref=sr_1_1?crid=2PW1H460RZXNM&keywords=sara

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Twitter: @unquestionpod

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Nyle Beck is a coach and consultant in emotional intelligence and holistic wellness. She uses result-driven tools, systems, and practices.

This episode is in association with Kindfest 2023:

https://www.teamkind.org.uk/

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Darren Stanton is a renowned behaviour expert and body language specialist based in the United Kingdom. With a background in psychology and hypnotherapy, he has become a sought-after speaker and consultant, providing insights into human behaviour and non-verbal communication. Stanton's expertise has been featured on various media platforms, making him a trusted authority in the field.

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Jonathan Hoban is a renowned psychotherapist, walk therapist, author, and mindfulness expert based in the United Kingdom. With a passion for holistic well-being, he combines his expertise in psychotherapy and mindfulness to help individuals achieve mental and emotional balance. Hoban's books and workshops offer practical tools for self-discovery and personal growth, making him a respected figure in the field of mental health and mindfulness. He is the author of Walk with my Wolf.

In this episode we discuss a psychotherapist's perspective, innovating 'Walking Therapy' in practice, mental health & adrenal fatigue, shifting your inner narrative, the importance of being in nature.

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