Unquestionable

Unquestionable

By Hosted by Giles Paley-Phillips and Sophie GreenEducationSelf-ImprovementHow To
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Unquestionable episodes

  • Breanne Felicella - How to Spot A Narcissist, People-Pleasing, Setting Boundaries, Why We Excuse Abusive Behaviours and More

    Breanne Felicella is a self-worth and boundaries coach, she is also host of The Friendly Moms Club.


    In this Episode we discuss being a people pleaser, how to spot a narcissist, setting boundaries, and why we excuse abusive behaviours.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

    Find us here:


    Twitter: @unquestionpod

    Instagram: @unquestionablepod

    Tik Tok: @unquestionablepod

    Facebook: @unquestionablepodcast

    Youtube: @unquestionablepod

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • Quiet Quitting in the Workplace, Relationships & Friendships

    In this episode, we discuss the recent phenomenon of 'quiet quitting' and how it often takes place in relationships as well as the work place.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

    Find us here:


    Twitter: @unquestionpod

    Instagram: @unquestionablepod

    Tik Tok: @unquestionablepod

    Facebook: @unquestionablepodcast

    Youtube: @unquestionablepod

    Hosted on Acast. See acast.com/privacy for more information.

    17 min
  • Rubie Marie's Story - Surviving Forced Childhood Marriage & Honour-Based Abuse

    Rubie Marie is a childhood marriage survivor, campaigner and ambassador for Oxford Against Cutting. She is advocating for positive change in this area by raising awareness of honour-based abuse and killings.


    In this episode, we discuss the story of Rubie Marie, a survivor of honour-based abuse and forced marriage.


    Trigger warning: mentions of suicide, physical, sexual and mental abuse.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 37 min
  • How Can We Balance Our Ambition Whilst Protecting Our Wellbeing

    In this episode, we discuss the fine balance between being ambitious and protecting our wellbeing.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

    Find us here:


    Twitter: @unquestionpod

    Instagram: @unquestionablepod

    Tik Tok: @unquestionablepod

    Facebook: @unquestionablepodcast

    Youtube: @unquestionablepod

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • Dr Russ Kennedy - How to Heal Anxiety, The Inner Alarm System, Somatic Therapies, Storing Trauma in the Body, Finding Peace Within and More

    Dr Russ Kennedy is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian.


    In this episode, we discuss what is anxiety, anxiety as a state of the body rather than the mind, healing the pain of anxiety, and finding your peace within. 

    Hosted on Acast. See acast.com/privacy for more information.

    54 min
  • Honor Doro Townshend - Why Are We So Fascinated By True Crime, Failures of the Criminal Justice System, Giving A Voice to Victims Of Crime and Much More

    Dr Honor Doro Townshend is a presenter, researcher and lecturer in all things true crime and Criminology. She has multiple papers and book chapters published across a variety of topic areas and has worked as an expert Criminologist for programmes across Channel 4, Channel 5, Vice World News, Discovery, Amazon Prime and more. Most recently, she has been making short-form videos for her TikTok platform @honordorotownshend.


    In this episode, we discuss why are we so fascinated by true crime, failures of the criminal justice system, and giving a voice to victims of crime.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

    Find us here:


    Twitter: @unquestionpod

    Instagram: @unquestionablepod

    Tik Tok: @unquestionablepod

    Facebook: @unquestionablepodcast

    Youtube: @unquestionablepod

    Hosted on Acast. See acast.com/privacy for more information.

    56 min
  • Kate Rowe-Ham - Hormones, Owning Your Menopause, Being Fitter, Calmer & Stronger, The Benefits of Weightlifting, Protecting Your Mental Health and More

    A qualified personal trainer and trusted expert in menopause fitness and nutrition, Kate Rowe-Ham - The Menopause Coach - is on a mission to empower women in mid-life.


    In this episode we discuss owning your menopause, how to have a fitter, calmer, stronger menopause, the benefits of weightlifting, and protecting your mental health.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

    Find us here:


    Twitter: @unquestionpod

    Instagram: @unquestionablepod

    Tik Tok: @unquestionablepod

    Facebook: @unquestionablepodcast

    Youtube: @unquestionablepod

    Hosted on Acast. See acast.com/privacy for more information.

    54 min
  • Ruby Dhal - The Path To Self Love, Setting Boundaries, Having Difficult Conversations, Unlocking Your Inner Strength & More

    Ruby Dhal is a British-Afghan poet, entrepreneur and author based in London. Born in India, Dhal emigrated to the UK at a young age with her family. She started a writing page on Instagram in 2016, eventually becoming a popular "instapoet". She has written 5 books, including 3 best-selling books


    In this episode we discuss the paths to self-love, creating boundaries, and unlocking your inner strength


    If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

    Find us here:


    Twitter: @unquestionpod

    Instagram: @unquestionablepod

    Tik Tok: @unquestionablepod

    Facebook: @unquestionablepodcast

    Youtube: @unquestionablepod

    Hosted on Acast. See acast.com/privacy for more information.

    53 min
  • Karen Guggenheim - The Science Behind Happiness, The 6 Elements of Wellbeing, Growing Past Trauma & More

    Karen Guggenheim is a pioneer in the global happiness movement, a leader in promoting the science behind well-being to an international audience, and a motivational speaker inspiring people about how to grow post-trauma and rebuild a life focused on meaning, purpose, and happiness.


    In this episode, we discuss cultivating happiness, post-trauma, and finding gratitude.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

    Find us here:


    Twitter: @unquestionpod

    Instagram: @unquestionablepod

    Tik Tok: @unquestionablepod

    Facebook: @unquestionablepodcast

    Youtube: @unquestionablepod


    Hosted on Acast. See acast.com/privacy for more information.

    57 min
  • Special Edition Unquestionable Q&A

    In this week's episode Giles and Sophie discuss their favourite moments from the podcast so far.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

    Find us here:


    Twitter: @unquestionpod

    Instagram: @unquestionablepod

    Tik Tok: @unquestionablepod

    Facebook: @unquestionablepodcast

    Youtube: @unquestionablepod

    Hosted on Acast. See acast.com/privacy for more information.

    19 min

About Unquestionable

From the publisher's feed

Award-winning creatives, Giles Paley-Phillips and Sophie Green, have real and raw conversations with experts, creators and thought leaders to gain a deeper understanding of the unquestionable…

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