The Sober Butterfly Podcast

Unraveling Attachment Styles: A Conversation with Bryan Power


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In this powerful episode of The Sober Butterfly Podcast, Nadine sits down with Bryan Power to explore how attachment styles, childhood wounds, emotional triggers, and deep inner work can transform relationships from the inside out.

Bryan shares his remarkable journey—from a sudden breakup and restraining order to rebuilding a healthier, stronger marriage through self-awareness and integrated attachment theory. Together, they unpack the six pillars of emotional healing inspired by Thais Gibson’s work: core wounds, needs, emotions, boundaries, communication, and behaviors.

This episode offers actionable tools for anyone navigating relationship challenges, breaking toxic patterns, or healing from trauma. Whether you’re partnered, single, or somewhere in between, Bryan’s story is a reminder that change is possible—and love can be rebuilt when we learn to understand ourselves.

Resources Mentioned:
📌 Book a Free 60-Minute Relationship Strategy Call with Bryan:
https://www.myrelationshipfail.com/

📌 Mel Robbins x Thais Gibson Episode:
“Why Do I Love the Way That I Love: The 4 Attachment Styles Explained”

📌 Follow Bryan on Social Media:
Instagram: @myrelationshipfail

📌 Follow Nadine / The Sober Butterfly:
Instagram: @the.soberbutterfly
TikTok: @thesoberbutterfly
YouTube: The Sober Butterfly

Support the show

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.

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The Sober Butterfly PodcastBy Nadine Mulvina

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