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A deeply underrepresented community: the people who take medication for their mental Illnesses. In this episode, we hear from health coach Claudia Canabal about her depression and decision to medicate for it. Claudia details her internal work to undo the "I'm not crazy" narrative and touches on fears of being medicated for life. #StayUnshaming with us at instagram.com/unshaming and unshamingpodcast.com.
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Can regret actually be productive? Why get stuck on things you can never change? Won't it lead to unhappiness? In this episode with poet/actress/activist Shenny De Los Angeles, we dive into all of these questions and debunk the idea that regret is negative. We explore the importance of regret and how it can be a tool to hold ourselves accountable.
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Alisha Gomez-Shah, a 4-year student athlete alum from Northwestern University discusses the shame of being a queer athlete and how toxic masculinity affects everyone. How do we call people in vs call them out? How do we successfully stop homophobia that’s rooted in our systems? What even is a system? #StayUnshaming with us at instagram.com/unshaming and unshamingpodcast.com.
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Sadasia McCutchen discusses how she overcame her shame of being a darker skinned black woman. She also explains her belief that your struggle is part of your ultimate path to finding and fulfilling your greatest purpose. #StayUnshaming with us at instagram.com/unshaming and unshamingpodcast.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Trans entertainer Ivana Black tells the story of finding and unshaming her womanhood in a time when America's transphobia was rampant. She openly discusses her experiences with the black market and what womanhood means to her. #StayUnshaming with us at instagram.com/unshaming and unshamingpodcast.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin Jorgensen has had four abortions and works for Shout Your Abortion, an organization dedicated to removing the stigma around abortion. In this episode she discusses how she unshamed her own abortions, the importance of representation in her community, and sense of belonging she found in telling her story proudly. If you'd like to learn more about abortion, visit Shout Your Abortion. #StayUnshaming with us at instagram.com/unshaming and unshamingpodcast.com.
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Haley Johnston shares her story of unshaming body image. During her time at UT Austin, she struggled with disordered eating and over-exercising which resulted in her missing her period for two years. Her journey to body love has included regaining her period but also a passion for women’s health and self-love. #StayUnshaming with us at instagram.com/unshaming and unshamingpodcast.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Host Jor Gonsalves takes us on his unshaming journey of being gay. Jor discusses the pain, the shame, the freedom, and the joy of his coming out story. #StayUnshaming with us at instagram.com/unshaming and unshamingpodcast.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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AIDS activist and health educator Jahlove Serano discusses his journey to unshame his HIV positive status: from being diagnosed at 15, running away from home, and dropping out of school in fear of others finding out to becoming the face of several global "end HIV" campaigns. #StayUnshaming with us at instagram.com/unshaming and unshamingpodcast.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From the publisher's feed
If you’ve ever felt judged or like you’ve had to hide who you are, you’re invited to the Unshaming dinner party. A place where you are safe to be your authentic self and where your curiosity knows…
Follow and subscribe to @UnshamingPodcast across Instagram, TikTok and X for more than the full episodes. You can also get access to the Unshaming substack by signing up here.
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