Is work stressing you out, even when the day is over? Try this technique to create space and distance for yourself from work, still realizing it's part of you. 
 
Apply to Speak with Scott: https://www.scottstemarie.com/coaching

Is work stressing you out, even when the day is over? Try this technique to create space and distance for yourself from work, still realizing it's part of you. Apply to Speak with Scott: https://www.scottstemarie.com/coaching

Unwind After Work - Leave the Stress Behind! (with guided meditation)

Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker &amp; Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. 
Music is his true obsession as he plays the guitar, drums and sings.

Official Website: https://www.scottstemarie.com

Health & Fitness

Mental Health

Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com

Share Unwind After Work - Leave the Stress Behind! (with guided meditation)

Sign up to save your podcasts

Unwind After Work - Leave the Stress Behind! (with guided meditation)

Unwind After Work - Leave the Stress Behind! (with guided meditation)

More shows like Being Human Podcast

Global News Podcast

Learning English Conversations

The Diary Of A CEO with Steven Bartlett

The Mel Robbins Podcast

What Now? with Trevor Noah