Hi everyone. Welcome to another episode of the Health Upgrade Podcast. 

In today’s episode, we have the pleasure of talking to Dr. Michelle Peris.  She's a naturopathic doctor, a tribe builder, speaker, women's empowerment advocate, mother, and a definite wild woman.  She's the clinic director of the poppy clinic (https://poppyclinic.com/) an integrative medical clinic and is also the creator of the wildly popular community health initiative called the rebel tribe (https://poppyclinic.com/rebel-tribe/)

She is immensely passionate about helping women in their families become their own best health advocates and believes that empowered health-conscious individuals can achieve a superior quality of life.

I'm really excited about today’s talk. It's a really relevant chat in regards to what's going on in the world right now and what we need to do to be able to show up as the best version of ourselves. We get into some amazing points in regards to how the community is important, and how it is required for us to be at our best health and our best selves, regardless of the hat that we're putting on!

Listen to the episode to learn more about Dr. Michelle Peris and how to upgrade your community. Rate and review before the next episode. If you want to know more about us and what we do, go to www.healthupgradepodcast.com

Contact info:

Navaz Habib

Email: [email protected]

Facebook: https://www.facebook.com/DrNavazHabib/

Instagram: https://www.instagram.com/drnavazhabib/

LinkedIn: https://ca.linkedin.com/in/drnavazhabib

 Michelle Peris

 Website: https://michelleperis.com/
 Facebook: https://www.facebook.com/DrMichellePerisND/

 Instagram: https://www.instagram.com/drmichelleperis/

 Podcast: https://poppyclinic.com/podcast/