Welcome to another episode of the Health Upgrade Podcast. 

In today’s episode, we have the pleasure of talking to Jonny Dupre. He graduated with a bachelor's degree in human development with an emphasis and counseling from California State University San Marcos. Over the past 15 years, Johnny has accumulated a wide array of knowledge on human behavior, cognition and social dynamics. 

It's been his passion and goal to discover the most effective tools and techniques to successfully guide clients to personal transformation as quickly and professionally as possible. Beginning as a certified hypnotherapist and master practitioner of NLP, he sought to blend the principles of sociology and psychology into a single system for optimizing human health and performance. 

In today's interview, we will be talking about the importance of having the correct mindset regarding our health and our personal performance, as well as, how we can optimize our brain and our thought processes to be able to move us forward and actually create progress rather than hold us back. 

Listen to the episode to learn more about Jonny Dupre and how to upgrade your mindset for health. Rate and review before the next episode. If you want to know more about us and what we do, go to www.healthupgradepodcast.com

Contact info:

Navaz Habib

Email: [email protected]

Facebook: https://www.facebook.com/DrNavazHabib/

Instagram: https://www.instagram.com/drnavazhabib/

LinkedIn: https://ca.linkedin.com/in/drnavazhabib

 Jonny Dupre

 Instagram: https://www.instagram.com/jonnydupre/

 Facebook: https://www.facebook.com/jonny.dupre