#semenvolume #sexualhealth

"How can I increase my semen volume!?" is one of the most common questions I get from my patients. More importantly, does having MORE semen volume account for better sex? What are the ways to increase semen volume? Find out at the end of the video!

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What does the COLOR of your URINE mean?! | A Urologist Explains: https://youtu.be/7i62Nr9NpME

Can you really do Kegel Exercises anytime, ANYWHERE...?!? | Pelvic Floor Physical Therapy: https://youtu.be/eqB0412EVnI

Sources:

The Importance of Male Ejaculation for Female Sexual Satisfaction and Function: https://www.jsm.jsexmed.org/article/S1743-6095(18)31158-5/fulltext

World Health Organization reference values for human semen characteristics: https://pubmed.ncbi.nlm.nih.gov/19934213/

Effects of ejaculatory frequency and season on variations in semen quality: https://www.fertstert.org/article/S0015-0282(04)00877-5/fulltext

DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not