Flow Radio

Using Your Breath To Boost Resilience & Unlock Peak Performance - Leah Lagos | Flow Research Collective Radio


Listen Later

Steven Kotler’s new book, The Art of Impossible, is out.It’s $27.99 everywhere books are sold BUT you can only get the book and a battle-tested set of Free Peak Performance Tools and Trainings at 👉 https://www.theartofimpossible.com ---
"Stress is not in your head, it’s in your body - this is key to peak performance." ~Leah Lagos 
 
ABOUT THE GUEST
Leah Lagos Psy.D, B.C.B. is a licensed clinical psychologist who specializes in health and performance psychology and is known for her pioneering work in HRV biofeedback. Dr. Lagos treats a broad range of disorders and performance challenges. Her expertise includes strategies to reduce anxiety, boost resilience to adversity, and enhance health. She offers a framework for clients to clarify their needs, achieve their goals and increase their effectiveness. Areas commonly explored include self-regulation, mindfulness, strengthening introspective sensitivity, oscillating between dynamic physiological states for peak performance, emotional pivoting, how to let go from the heart, shifting one’s relationship with pain, maximizing flow, dynamic leadership and resilience.---If you order Steven's new book, The Art of Impossible, right now, you’ll get $1,500 of free bonuses immediately dropped into your inbox. They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow. So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/
...more
View all episodesView all episodes
Download on the App Store

Flow RadioBy Flow Research Collective

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

162 ratings


More shows like Flow Radio

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,197 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,790 Listeners

The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,101 Listeners

The Psychology Podcast by iHeartPodcasts

The Psychology Podcast

1,829 Listeners

Align Podcast by Aaron Alexander

Align Podcast

894 Listeners

Getting Things Done by GTD®

Getting Things Done

455 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,664 Listeners

The Chase Jarvis LIVE Show by Chase Jarvis

The Chase Jarvis LIVE Show

577 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,087 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,928 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,755 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

662 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,186 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

Moonshots with Peter Diamandis by PHD Ventures

Moonshots with Peter Diamandis

477 Listeners