Hello and welcome to another episode of the Health Upgrade podcast, where we dive deep into the complex world of depression, anxiety, the transformative possibilities unleashed through the stimulation of the vagus nerve.

In this episode, we explore the fascinating role of microglial cells in the central nervous system and their impact on stress and inflammation. We highlight the influence of social connections on mental well-being, emphasizing the natural form of vagus nerve stimulation through social interaction. With insightful discussions on neurotransmitter breakdown, the production of metabolites, and the critical role of vagus nerve stimulation, we unveil the potential for groundbreaking treatment approaches that go beyond traditional medication.

Tune in for practical tips and expert insights, and become part of the movement to spread awareness and understanding about mental health.

Rate and review before the next episode. If you want to know more about us and what we do, go to www.healthupgradepodcast.com.

Contact info:

Dr. Navaz Habib

Email: [email protected]

Facebook: https://www.facebook.com/DrNavazHabib/

Instagram: https://www.instagram.com/drnavazhabib/

LinkedIn: https://ca.linkedin.com/in/drnavazhabib

JP Errico

LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa