Today I speak with IFBB Pro Vesela Hristova, a 26-years-old Bulgarian, living in London, who is also an online coach and a posing coach. She started competing in 2015 as a junior and took a long break before returning to the stage in 2019. In 2022, she competed in the Amateur Olympia Romania and won her Pro card! 

 

Vesela shares her journey finding bodybuilding early and life, and how she managed being in school and not living a typical “student life”. So many of us can relate to parts of Vesela’s story. You don’t want to miss this interview!

 

TOPICS COVERED

-prepping during COVID

-coaching herself

-dealing with pressure

-competing as a student

-traveling to the USA to compete

-living the bodybuilding lifestyle

-overcoming limits

-believing in yourself

-avoiding comparisons

 

 

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Instagram: https://www.instagram.com/ifbbpro_vh/

 

TIME STAMPS

1:00 introduction

4:30 plans for her Pro debut

8:45 earning her degree

13:00 the passing of her coach

15:28 working on feedback

19:15 finding bodybuilding and living the lifestyle

26:20 not being able to do sports as a child

29:20 developing a “never quit” mindset

36:20 working with clients

37:50 prepping through lockdowns

42:50 steps to support your goals

49:55 working as a coach

53:01 tips to be more successful

56:50 advice for competitors

 

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