Recently, as people are becoming hyper-aware of their immune system, interest around vitamins and supplements has grown exponentially. So, Chalene decided to dedicate this podcast to all things Vitamin D because, quite frankly, it's the motherload! It can help with immunity, weight loss, energy and longevity! After listening to this episode, you will be racing for that Vitamin D — guaranteed!

 

Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off

Vitamin D should be covered by most insurances, talk to your doctor about having your levels tested. However, if you want to get it tested on your own, or can't wait to be seen by a doctor, then take your health into your own hands with this at home Vitamin D Test from EverlyWell.

Links from today’s episode:

• Check the quality of your supplements and vitamins at Labdoor.com or consumerlabs.com
• Stop dieting & start living: PhaseItUp.com

• Check out Organifi’s Gold and Immunity and use the discount Code CHALENE

• Leave Chalene a message at  ‪(619) 500-4819‬

• YouTube Video “D is for Debacle”

• Research Vitamin D levels appear to play role in COVID-19 mortality rates

• Indonesian Study -  Patterns of COVID-19 Mortality and Vitamin D

• High blood pressure Research -  “Does Vitamin D Deficiency Lead to Hypertension?” and “Can vitamin D deficiency cause high blood pressure?”

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• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

 

Stop dieting & start living: PhaseItUp.com

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Get episode show notes here: www.chalenejohnson.com/podcast 

 

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XOXO Chalene