- A VNR listener wanted to know why some movement standards (like box jumps & wall ball target heights)  seem to be based on gender instead of the individual athlete.  - Pat & Adrian give their thoughts on this topic.

- A VNR listener wanted to know why some movement standards (like box jumps & wall ball target heights) seem to be based on gender instead of the individual athlete. - Pat & Adrian give their thoughts on this topic.

- A VNR listener wanted to know why some movement standards (like box jumps &amp; wall ball target heights)&nbsp; seem to be based on gender instead of the individual athlete.&nbsp; - Pat &amp; Adrian give their thoughts on this topic.

VNR #113 - Should workout standards be based on gender or the individual?

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Health & Fitness

Fitness

Hosted by Pat Sherwood &amp; Adrian Bozman, each episode is packed with insightful &amp; actionable information aimed at people passionate about CrossFit, health &amp; fitness, as well as general strength &amp; conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself &amp; those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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VNR #113 - Should workout standards be based on gender or the individual?

VNR #113 - Should workout standards be based on gender or the individual?

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