- A VNR listener asked Pat & Adrian to give their thoughts & opinions on working out “For Time” versus “For Quality”. - Another VNR listener asked what to do when some gym members refuse to do certain movements due to philosophical reasons or a fear of injury.

- A VNR listener asked Pat & Adrian to give their thoughts & opinions on working out “For Time” versus “For Quality”. - Another VNR listener asked what to do when some gym members refuse to do certain movements due to philosophical reasons or a fear of injury.

- A VNR listener asked Pat &amp; Adrian to give their thoughts &amp; opinions on working out “For Time” versus “For Quality”. - Another VNR listener asked what to do when some gym members refuse to do certain movements due to philosophical reasons or a fear of injury.

VNR #115 - “For Time” vs “For Quality” workouts

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Health & Fitness

Fitness

Hosted by Pat Sherwood &amp; Adrian Bozman, each episode is packed with insightful &amp; actionable information aimed at people passionate about CrossFit, health &amp; fitness, as well as general strength &amp; conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself &amp; those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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VNR #115 - “For Time” vs “For Quality” workouts

VNR #115 - “For Time” vs “For Quality” workouts

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