- If you have an occupation, like a 1st responder, that requires you to be ready to work at any time, with no warm-up how do you adequately prepare for this? - Should people in this line of work modify the manner in which they train? - Pat & Adrian discuss this topic & more.

- If you have an occupation, like a 1st responder, that requires you to be ready to work at any time, with no warm-up how do you adequately prepare for this? - Should people in this line of work modify the manner in which they train? - Pat & Adrian discuss this topic & more.

- If you have an occupation, like a 1st responder, that requires you to be ready to work at any time, with no warm-up how do you adequately prepare for this? - Should people in this line of work modify the manner in which they train? - Pat &amp; Adrian discuss this topic &amp; more.

VNR #130 - Cheetahs don’t warm up, why should I?

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Health & Fitness

Fitness

Hosted by Pat Sherwood &amp; Adrian Bozman, each episode is packed with insightful &amp; actionable information aimed at people passionate about CrossFit, health &amp; fitness, as well as general strength &amp; conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself &amp; those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Share VNR #130 - Cheetahs don’t warm up, why should I?

Sign up to save your podcasts

VNR #130 - Cheetahs don’t warm up, why should I?

VNR #130 - Cheetahs don’t warm up, why should I?

More shows like Varied Not Random

Barbell Shrugged

Chasing Excellence

Corpus Animus Podcast

The CrossFit Podcast

The Rich Froning Podcast

The Ready State Podcast

Look Good Move Well

Jason Khalipa Podcast

Talking Elite Fitness

Linchpin Conversations

Coffee, Pods and Wods

Get With The Programming

The Sevan Podcast

The Consistency Project

The Spin Podcast