- A rowing athlete was told by their coach that in order to improve they needed to spend more time rowing. - This same rowing coach also told the athlete there was no benefit in strength training or high intensity training. - Pat & Adrian explore the validity of this claim.

- A rowing athlete was told by their coach that in order to improve they needed to spend more time rowing. - This same rowing coach also told the athlete there was no benefit in strength training or high intensity training. - Pat & Adrian explore the validity of this claim.

- A rowing athlete was told by their coach that in order to improve they needed to spend more time rowing. - This same rowing coach also told the athlete there was no benefit in strength training or high intensity training. - Pat &amp; Adrian explore the validity of this claim.

VNR #132 - Can endurance athletes benefit from CrossFit?

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Health & Fitness

Fitness

Hosted by Pat Sherwood &amp; Adrian Bozman, each episode is packed with insightful &amp; actionable information aimed at people passionate about CrossFit, health &amp; fitness, as well as general strength &amp; conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself &amp; those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Share VNR #132 - Can endurance athletes benefit from CrossFit?

Sign up to save your podcasts

VNR #132 - Can endurance athletes benefit from CrossFit?

VNR #132 - Can endurance athletes benefit from CrossFit?

More shows like Varied Not Random

Barbell Shrugged

Chasing Excellence

Corpus Animus Podcast

The CrossFit Podcast

The Rich Froning Podcast

The Ready State Podcast

Look Good Move Well

Jason Khalipa Podcast

Talking Elite Fitness

Linchpin Conversations

Coffee, Pods and Wods

Get With The Programming

The Sevan Podcast

The Consistency Project

The Spin Podcast