- What if you only have a pair of dumbbells, can you get fit? - What if you only have a single dumbbell? - How should you modify barbell workouts for dumbbells? - How do you replace barbell Heavy Days with dumbbells? - Pat & Adrian tackle these topics & more.

- What if you only have a pair of dumbbells, can you get fit? - What if you only have a single dumbbell? - How should you modify barbell workouts for dumbbells? - How do you replace barbell Heavy Days with dumbbells? - Pat & Adrian tackle these topics & more.

- What if you only have a pair of dumbbells, can you get fit? - What if you only have a single dumbbell? - How should you modify barbell workouts for dumbbells? - How do you replace barbell Heavy Days with dumbbells? - Pat &amp; Adrian tackle these topics &amp; more.

VNR #140 - How to get fit with dumbbells

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Health & Fitness

Fitness

Hosted by Pat Sherwood &amp; Adrian Bozman, each episode is packed with insightful &amp; actionable information aimed at people passionate about CrossFit, health &amp; fitness, as well as general strength &amp; conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself &amp; those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Share VNR #140 - How to get fit with dumbbells

Sign up to save your podcasts

VNR #140 - How to get fit with dumbbells

VNR #140 - How to get fit with dumbbells

More shows like Varied Not Random

The CrossFit Podcast

Chasing Excellence

Corpus Animus Podcast

The Rich Froning Podcast

Look Good Move Well

Jason Khalipa Podcast

Talking Elite Fitness

Best Hour of Their Day | Podcast

Street Parking Podcast

Linchpin Conversations

Coffee, Pods and Wods

Get With The Programming

The Sevan Podcast

The Consistency Project

The Spin Podcast